Online or in person
Practise from home or join us in person in Vancouver, whichever suits your week.
Programs · Regular Classes
Regular Guided Meditation Programs
Build an ongoing practice with one-hour personal and group sessions, in-person or online.
Explore Memberships →
What's Included
Membership at a Glance
1:1 or group sessions
Live guidance one-on-one, or practise alongside others in a group session.
Flexible scheduling
Choose session times that fit around work, family, and everything else.
Experienced guides
Ongoing support from guides who know your practice and help you keep growing.
When to Practise
Class Schedule
In-person group classes
Practise together at our Vancouver centre.
Weekdays
Monday–Friday
10:00 AM – 8:00 PM
Join a group session any time during these hours.
Weekend
Saturday–Sunday
10:00 AM – 5:00 PM
A relaxed time to practise with the group.
How to Begin
Your Path to Membership
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01
Book a free intro
Start with a free, live 1:1 introduction, online or in person.
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02
Talk with your guide
At the end of your session, ask questions and decide whether you'd like to continue your practice.
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03
Continue your practice
Join as a member and keep releasing the accumulated mind with steady, ongoing guidance.
Begin with a free introduction
Experience the method directly, then decide whether membership is right for you.