Online Classes

Meditate every day

Whether you are looking to eliminate anxiety, increase your focus, have better relationships, improve your health, or gain wisdom, the answer is within. We offer online meditation 7 days a week with daily live guided meditation classes.

Class Schedule

Join us for live guided meditation sessions throughout the week

Eastern Time (EST)

Monday to Friday

7:00 AM
9:00 AM
10:00 AM
12:00 PM
2:00 PM
6:00 PM
7:00 PM
8:00 PM
9:00 PM
11:00 PM

Saturday & Sunday

10:00 AM
12:00 PM
2:00 PM
4:00 PM
9:00 PM

Pacific Time (PST)

Monday to Friday

4:00 AM
6:00 AM
7:00 AM
9:00 AM
11:00 AM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
8:00 PM

Saturday & Sunday

7:00 AM
9:00 AM
11:00 AM
1:00 PM
6:00 PM

In-person Classes

Join us at our physical locations for an immersive meditation experience

Toronto

33 Everingham Court, North York, ON

Free Intro Sessions

Sat 11am ET
Book Now

Vancouver

7363 Elwell St, Burnaby, BC

Free Intro Sessions

Tue, Thurs 12pm PT
Sat 10am & 11am PT
Book Now

Why Join Our Online Classes?

Live Guided Sessions

Experience real-time guidance from experienced instructors in our interactive online meditation sessions.

Accessible Anywhere

Join from the comfort of your home or anywhere with an internet connection. No travel required.

Flexible Schedule

With multiple sessions daily across different time zones, find the perfect time that fits your schedule.

Ready to Begin Your Daily Practice?

Join thousands of practitioners worldwide in our daily online meditation sessions. Start your journey to inner peace today.

Join Online Classes