It is myMeditation Life

20 Years of Guided Meditation in Canada

30min Free Intro

Why Choose Meditation Life?

We've been guiding people on their meditation journey since 2003, combining traditional wisdom with modern techniques.

Inner Peace

Discover tranquility within yourself through guided meditation practices that calm the mind and nurture the soul.

Community

Join a welcoming community of like-minded individuals on their own journey toward mindfulness and self-discovery.

Growth

Experience personal transformation through mindfulness practices that promote healing, clarity, and spiritual growth.

How to Start

Begin your meditation journey with us through these simple steps

Free Online Intro

Free Online Intro

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Free In-Person Intro

Free In-Person Intro

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Join Membership

Join Membership

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Our Programs

Choose from our carefully designed programs to support your meditation journey, whether you're just beginning or looking to deepen your practice.

Intro to Meditation

Begin your meditation journey with simple techniques to quiet the mind. Learn how to focus and embrace mindfulness for relaxation and clarity in daily life.

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Daily Sessions

Join our guided online sessions to establish a daily meditation practice. Experience peace, reduce stress, and cultivate mindfulness from the comfort of your home.

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Special Events

Participate in unique meditation events designed to deepen your practice. These special sessions offer focused teachings and community connection to enhance your spiritual growth.

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Founder's Books

Discover profound wisdom through the transformative writings of our founder, Woo Myung, bestselling author and meditation master.

How to Have a Meeting with God, Buddha, Allah

How to Have a Meeting with God, Buddha, Allah

Did you know that everything you have been searching for is within your mind? Truth, Heaven, happiness, success and health are all within your mind. This book guides you how to discover it.

How to Go and Live in Heaven, Paradise, and the Land of Bliss While Living

How to Go and Live in Heaven, Paradise, and the Land of Bliss While Living

#1 Wall Street Journal, #1 Amazon, #1 Barnes & Noble, and USA Today bestselling and award winning author Woo Myung presents his latest book, How to Go to and Live in Heaven, Paradise, and the Land of Bliss While Living.

Where You Become True Is The Place Of Truth

Where You Become True Is The Place Of Truth

Winner of the 2014 Montaigne Medal by Eric Hoffer Award, 'Where You Become True is the Place of Truth' is bestselling author Woo Myung's amazing book that will set forth the way to become free from the burdens of the human mind and be at peace.

Heaven's Formula For Saving The World

Heaven's Formula For Saving The World

In times of crisis and uncertainty, the idea that there might be a divine blueprint for humanity's salvation resonates deeply. Heaven's Formula for Saving the World suggests a universal solution that transcends politics, economics, and divisions.

Explore these life-changing books and discover the path to inner peace and enlightenment.

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Begin Your Journey Today

Take the first step toward inner peace and mindfulness. Our experienced instructors are here to guide you every step of the way.